Physical Therapy and Performance Lab
Visit the Raleigh Location
1107 CAPITAL BLVD @ 5 POINTS
Visit the Cary Location
100 CONNEMARA DR. SUITE 110
Our Testimonials
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Office Hours
Mon - Friday: 7AM - 7PM

It is the priority of Run Raleigh PT to provide a sanitized environment for the health of our patients and ourselves. We will remain open as long as we feel we can provide this environment for everyone. Being that our office is one on one at ALL times, we feel that our threat is very minimal. If you are ill, please do not come in. We also ask that each person on arrival takes advantage of the hand sanitizer provided or wash your hands in the restroom. We look forward to continuing to work with you!

Physical Therapy

Run Raleigh Physical TherapyServicesPhysical Therapy

run Raleigh physical therapy raleigh nc Raleigh Location

run raleigh physical therapy cary nc Cary Location

Your PT session is one full hour of one-on-one evaluation and treatment by a licensed physical therapist. We are experienced in not only treating and relieving your pain, but finding and addressing the source. Only with a full hour can the therapist adequately assess and treat the pain issue.

Many of our clients have experienced other courses of treatment without success. We take a comprehensive approach to observe and correct movement patterns to improve efficiency, reduce pain and maximize performance. Our PT’s will design a custom program for each patient to allow you to prevent further dysfunction.

All of our techniques are included in your session including 2D run analysis and dry needling.

  • One on one treatment by a licensed, board certified physical therapist
    ​​ - At Run Raleigh, you will always be seen by the same physical therapist so that you can have the consistent, individualized treatment you need to meet your goals quickly
  • Biomechanical evaluation to determine dysfunctional movement patterns
    ​ - Our physical therapists evaluate your movement patterns to identify the ROOT of the problem rather then chasing the symptoms
  • Specialized corrective exercises and education
    - ​We believe that corrective exercises need to be individualized to each person so that you work efficiently to improve form and function
  • Video gait analysis to improve run form
    - 3D gait analysis now available
    ​​ - Whether you are looking to reach a personal record or run for the first time, video gait analysis can assist you in optimizing your form and allow you to enjoy running even in 2D form
    ​ - Different phases of running can be as fast as 0.2 seconds, making them difficult to analyze with the naked eye
    - Slow motion video analysis allows our physical therapist to determine where your foot strikes the ground, whether you over stride and can even identify muscle imbalances that cause gait deviations
  • Dry needling
    ​ - Functional dry needling is a technique that uses tiny filament needles which are safely guided into dysfunctional muscle tissue, or trigger points, to aid in the restoration of proper movement patterns
  • Manual therapy
    - ​​Our therapists have been extensively trained through coursework and experience to perform soft tissue work, joint mobilization, spinal manipulation and movement re-education which combine to break dysfunctional patterns​
  • ​Instrument assisted soft tissue mobilization​​​​
  • Treatment of TMD - temporomandibular joint disorder; see below for more details